South East Hypnobirthing
Group Class Options:
In-Person classes- will resume once the venue re-opens and the dhhs ‘roadmap’ allows for in-person classes. All participants are required to be fully vaccinated against COVID-19. This is a government directive and venue requirement and is not reflective of South East Hypnobirthing’s business.
Virtual classes (Zoom)- Fun and fully interactive Hypnobirthing Australia™ group classes brought to you in real time from the comfort and safety of your own home. All course material delivered directly to your door and as an added bonus you will receive a Hypnobirthing Australia™ gift voucher valued at $49 and offered a 30-minute complimentary session on completion of the course (virtual clients only).
Hypnobirthing Australia™ Childbirth Education Classes in Narre Warren, Melbourne.
Hi my name is Jemma, Registered Midwife, AWARD WINNING Hypnobirthing Australia™ Practitioner and Hypnobirthing Mother of two.
Hypnobirthing Australia’s™ Positive Birth Program is an inclusive, comprehensive and evidence-based childbirth education course designed for mothers and their support partners birthing in Australia.
During your childbirth classes you will learn about the physiology of birth, how fear can affect it’s progress and what to expect at each point.
You will also be equipped with Hypnobirthing Australia’s™ tools and techniques which will help you to stay calm and relaxed during the birth of your baby. The tools taught can be used during pregnancy, birth and beyond and include specific breathing and relaxation techniques, massage, movement, visualisations, affirmations and so much more! The tools are flexible and adaptable so they can be used if you have a normal, instrumental, or a caesarean section birth; no pain relief, a little bit or an epidural. Hypnobirthing can even be used if special circumstances were to arise such as an induction of labour.
Your birth partner takes on a central role during your classes and will leave feeling confident in their role as support person to you. Together you will focus on, and learn how to work towards a positive birth experience. After all the day you birth your baby will stay with you for the rest of your life.
You will receive over $200 of certified Hypnobirthing Australia™ material. This includes your course booklet and a download voucher to your Hypnobirthing Australia™ tracks. You will receive two self-hypnosis tracks, an affirmations track, relaxation music and the ‘little book of hypnobirthing’ e-book. You will also gain access to Hypnobirthing Australia’s™ online learning platform where you will find printable downloads and worksheets, guided meditation videos, 5 bonus birth videos, extra reading and research links and a practice birth rehearsal. The portal can also be accessed on your mobile phone through the Kajabi app.
Jemma will provide you with ongoing hypnobirthing support up to the time you birth your baby, and you will have the opportunity to join South East Hypnobirthing’s closed facebook group so you can ask your all important questions in a safe space.